
Services for Enterprises and Individuals



Individual Coaching – Menopause Mastery Coaching
A dedicated one-on-one coaching, cutting through confusion and overwhelm to tackle menopause and perimenopause head-on. In these private sessions, we focus entirely on you: we’ll harness your unique strengths, calm the chaos, and create a clear, vibrant path forward.
No generic advice – this is fully tailored and fully focused on you.
You’ll receive tailored strategies, compassionate guidance, and practical tools to help you thrive, not just cope. The personalised coaching will help you feel strong and confident.
You’ll leave every session feeling heard, recharged, and armed with practical tools you can actually use.
Ready to rewrite the rules on menopause?
Menopause in the Workplace: Workshops Your Organisation Can’t Ignore
Here’s the truth: when menopause and perimenopause are left out of workplace conversations, productivity dips, absenteeism rises, morale suffers, and talent quietly walks out the door. Your people deserve better — and so does your business.
Our tailored, interactive workshops are designed to break the silence, build understanding, and spark real change. We help organisations: support women through every stage of their careers, equip managers with the confidence to lead the conversation and foster a culture of empathy, trust, and retention
Because without education and guidance, menopause becomes an invisible barrier to success, and barriers cost money, loyalty, and reputation.
Let’s make sure your workforce doesn’t just cope, but thrives. Invest in awareness, drive connection, and future-proof your business.
Menopause training isn’t a ‘nice-to-have.’ It’s a business strategy.
Menopause Plan for Your Organisation
Menopause impacts performance, retention, and wellbeing – yet most workplaces aren’t ready. We help you change that.
Our expert-led menopause education is tailored to your organisational culture, designed to raise awareness, build understanding, and equip your leaders with practical confidence.
We craft clear, actionable policy guidance that reflects your company values and address the challenges you’re facing head-on.
Together, we’ll foster open conversations, support your people, and future-proof your workplace.
Because being menopause-ready isn’t just good practice — it’s smart business.